The Your Happy Healthy Life concept began twenty one years ago with the birth of my three sons. With each child, I hoped that, regardless of their life choices, they would lead healthy and happy lives. As time passed, I focused on teaching the boys how to eat nutritious foods and maintain balanced lifestyles. My interests led me to obtain a certification in holistic nutrition from the American Fitness Professionals and Association (AFPA) followed by a certification to teach yoga from Lifepower Yoga. This, combined with my business education, led me to launch Your Happy Healthy Life. I am now grateful for the opportunity to blend my passion for learning with my desire to help others. It is my hope that Your Happy Healthy Life is a helpful resource as you create your healthy and happy future.
