The Your Happy Healthy Life concept began twenty one years ago with the birth of my first child. As he and his younger brothers grew, I aimed to teach the boys how to eat nutritious foods and maintain balanced lifestyles. My interests led me to obtain a certification in holistic nutrition from the American Fitness Professionals and Association (AFPA) followed by a certification to teach yoga from Lifepower Yoga. This, combined with my business education, led me to launch Your Happy Healthy Life. I am grateful for the opportunity to blend my passion for learning with my desire to help others. It is my hope that Your Happy Healthy Life is a helpful resource as you create your healthy and happy future.
