Skip to content
YOUR HAPPY HEALTHY LIFE

Your happy Healthy Life

balance – nourish – flow

  • Home
  • About
  • Blog
  • Let’s Work Together…
  • Recommended Resources
  • Client Forms

Category: Seeds

Healthy Flaxseed
Cat Links Seeds

Flax what?

Posted on May 14, 2021May 18, 2021 pkblomquist

Flaxseed, considered one of the world’s superfoods, have been consumed by humans for over 6,000 years.  Inexpensive and easy to find, flaxseed are high in lignans, soluble fiber, insoluble fiber,

Continue readingFlax what?

Categories

Recent Posts

  • Hot flashes and how nutrition can help! July 7, 2024
  • What type of weight do you want to lose? June 16, 2024
  • Nutrition and Mental Health January 16, 2024
  • 10 Foods To Help You Lose Weight Now April 27, 2023
  • The Dirty Dozen March 22, 2023

Archives

Search…

Contact Us

Copyright © [2021] Your happy Healthy Life | Signify by WEN Themes
Scroll Up